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Yoga - 320501

In this class, postures are practiced to align, strengthen, and promote flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, and ease of movement.
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Column #1 Activity # Description Dates Times Days Location Ages Column #9
Add To Selection List 320501-01 Yoga 04/02/2024 -06/04/2024 7:00 pm - 8:00 pm Tu War Memorial 18-99