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Vinyasa Yoga - 220501

Vinyasa means "breath-synchronized movement" and in this dynamic practice, students will focus on linking powerful breath with energetic and mindful movement to create a series of asanas (poses). In a vinyasa yoga class students will awaken their power, balance, energy, and flexibility in a fun, non-judgmental atmosphere

Column #1 Activity Description Dates Times Meet Days Locations Ages Column #9
Vinyasa Yoga
7:00 pm - 8:00 pm
War Memorial

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